Sunday, July 01, 2012

mental gym

burn
negative energy
break
into a sweat
walk
the madness off
tone
scattered thoughts

flex
this way and that
firm
through routine
stretch
to the limit
run
furiously to forget

remove, chop off
the unnecessary
keep
the awesomeness
and build
more of it.

2 comments:

Hari said...

And when you are pushed to the point where you think you are going to run out of breath, somewhere, somehow the reserve of energy replenishes.

Susan Deborah said...

. . . and above all: Be regular.

Joy always,
Susan